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Ranking the Best PTSDJedi Blog Posts: A Reader’s Guide to Mental Health, Advocacy, and Healing

by | Oct 17, 2024 | PTSD Treatment | 0 comments

Welcome to PTSDJedi! If you’re new here or a long-time reader looking for the best content to dive into, this ranking provides a roadmap to some of the most impactful posts on the site. This ranking was generated with ChatGPT, based on the strengths, depth, and engagement of each post. Each piece has its unique qualities, and we’ve highlighted why certain posts may resonate more deeply or provide valuable insights. Here’s the list—from the most highly rated to those that could use a little more polish.

1. “Why I Found Trauma-Focused Cognitive Behavioral Therapy So Effective”

Score: 9/10
This post stands out with well-articulated personal insights on Trauma-Focused Cognitive Behavioral Therapy (TF-CBT). If you’re looking for practical advice and hope, this is an essential read. It makes TF-CBT accessible, relatable, and helps you understand why it can be a powerful tool in the journey toward recovery.

2. “BBC The Why Factor: PTSD Interview with Dr. Jennifer Wild”

Score: 9/10
With media credibility backing it, this post features an emotional reflection and a unique perspective from my interview with Dr. Jennifer Wild on the BBC. It provides deep insights into PTSD awareness and advocacy—perfect if you’re looking for inspiration from a well-respected voice in mental health.

3. “Overcoming PTSD: My Journey of Healing with Dr. Jennifer Wild”

Score: 9/10
This compelling personal narrative highlights the importance of finding the right therapist. It’s an impactful read that dives into the emotional journey of healing, providing a hopeful message that will resonate with anyone struggling to find effective support.

4. “PTSD Flashbacks: Welcome to Post-Traumatic Disordered Stress”

Score: 9/10
In this post, I explore the vivid and often overwhelming experience of PTSD flashbacks. It’s a raw, emotional piece that brings readers closer to the reality of living with PTSD. If you’ve ever wondered what a flashback feels like, this is a must-read.

5. “Complex PTSD: Cascading Trauma”

Score: 8.5/10
This post offers an in-depth discussion on cascading trauma and its effects. It’s a great read if you’re interested in understanding how repeated trauma builds over time. To make the most of this post, stay tuned for future updates where I may add more practical guidance and expert insights.

6. “Health Equity: Global Resource Guide”

Score: 8.5/10
A comprehensive guide to global health equity resources, this post is perfect if you’re keen to explore broader issues in healthcare. Adding personal reflections and more structure could enhance engagement, but there’s already a wealth of information for advocates here.

7. “Health Inequalities in PTSD Care: NHS Negligence”

Score: 8.5/10
If you’re interested in understanding systemic failures in healthcare, this post effectively critiques the NHS’s shortcomings in PTSD care. For a more in-depth take, future improvements could include statistical data and actionable recommendations.

8. “West London NHS Institutional Racism Complaint”

Score: 8.5/10
This post is all about emotional authenticity, laying bare the urgency and frustration surrounding systemic racism in healthcare. Additional references and actionable suggestions could make this an even stronger call for accountability.

9. “A Letter to Mind Charity: Exposing the Harm of Mental Health Cop Inspector Michael Brown”

Score: 8.5/10
This letter format directly addresses the harm caused by policing practices related to mental health. It’s powerful and insightful, but could be even more effective with more context and supporting evidence.

10. “Surviving the Tsunami: PTSD Struggles”

Score: 8.5/10
An emotionally charged recount of my experience during the tsunami. This post can be intense, and adding reflective commentary would help balance the vivid narrative with deeper context.

11. “West London NHS Institutional Racism”

Score: 8.5/10
Highlighting systemic issues in healthcare, this post shines a light on institutional racism. Including more supporting data and suggestions for readers on how they can help would elevate its impact.

12. “Five Years of West London NHS PTSD Misdiagnosis”

Score: 8/10
This piece shares a difficult journey through NHS misdiagnosis. It’s full of emotional authenticity, but could benefit from more structured storytelling and additional resources to help those facing similar struggles.

13. “Health Equity: Health Inequalities Basics”

Score: 8/10
If you’re new to the topic of health equity, this post offers a great introduction. Adding personal anecdotes or visual aids could make the information more engaging for a broader audience.

14. “Dear Nicky Goater: Medical Negligence and Systemic Failures in West London NHS”

Score: 8.5/10
A powerful account of systemic failures, this letter details my experience with medical negligence. Adding context about Nicky Goater’s role and supporting evidence would make the narrative clearer and more impactful.

15. “World Mental Health Day: I Am a Stigma Fighter”

Score: 8.5/10
This post is an inspiring call to action for breaking mental health stigma. Including more specific steps for readers to get involved would help transform inspiration into meaningful action.

16. “About Page for PTSDJedi.com”

Score: 8/10
The “About” page effectively introduces the site and its purpose, but it could use clearer structure and a well-defined target audience. Adding a strong call to action would also help make a stronger connection with readers.


Discover the best of PTSDJedi! Whether you’re seeking personal stories of healing, deep dives into healthcare failures, or inspiration for fighting stigma, each post has something unique to offer. Take a look at the highest-rated articles to start, and explore the rest for an honest and varied perspective on mental health, recovery, and advocacy. Your journey matters, and these stories are here to inspire and support you. Let’s fight stigma together!

Written by Sam Nilaweera

Sam Nilaweera is a London-born advocate, writer, and former high school teacher whose journey is deeply influenced by his multicultural, international upbringing. After earning a degree in Economics from Liverpool University, Sam moved to Kyoto, Japan, for two transformative years as part of the JET program. His life took a dramatic turn when he survived the Boxing Day tsunami in 2004 while on holiday in Thailand, an event that left him grappling with years of untreated trauma. During the COVID-19 pandemic, Sam faced another immense challenge: battling stage 3 cancer while living in Thailand. He spent one year in isolation due to severe complications, a time that tested his resilience and strength. These profound experiences of survival and adversity have uniquely equipped him to be a powerful voice in the mental health community. Diagnosed with PTSD after years of struggle, he found a path to recovery under the guidance of Dr. Jennifer Wild at Oxford University, highlighting the crucial role of professional support in overcoming trauma. Today, Sam channels his journey into empowering others through his blog, PTSD Ronin, where he fosters a global community focused on PTSD, trauma recovery, and resilience. His work offers practical advice, resources, and support for those navigating their own paths to healing. Whether sharing his story on social media, collaborating with professionals, or building innovative platforms, Sam is committed to breaking the silence around mental health and advocating for a world where every individual has access to the support and resources they need to thrive.

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